Tuesday, December 20, 2011

Runner's World story - January, 2012 edition

This story appeared in the Jan 2012 edition of Australian Runners World Magazine!!   (by the way, no, that's not me on the cover!!!!)
They entitled it .....               CHANGING LIVES

As I stood on New York’s Verrazano-Narrows Bridge, the start line for the 2011 New York Marathon it struck me just how far away, both physically and materially, the dusty streets of Kenya, Africa are. My journey to this start line began in 2009 when my family visited the running town of Iten in Africa. Two things happened there that changed us significantly.   First we saw how running was transforming not only this town, but also the nation, by bringing hope, opportunities and money to those with the least. And secondly, how World Vision was right there amongst these communities bringing hope and change in practical ways, such as providing wells and clean water.

But getting to the start line was a major ordeal in itself! First New York dumped a freak snow storm, then Qantas shutdown, and finally a late transfer bus the morning of the event made getting to the starting line an event in itself! As if that wasn’t enough for my first international marathon, add the unknown impact of 30 hours flying, jet-lag, different beds and food and the idea of running at what would be midnight in Melbourne! A letter of encouragement from the Prime Minister reassured us that our charity team was actually going to make it happen – as well as making things happen for others.

Nine Aussies from all over Australia had made the trip to New York as part of Team World Vision. Each enjoying the irony of running in the world’s biggest city – home of power, liberty and money – to help those who have the very least of these things. To get there we’d collectively raised over $125,000 which got us a guaranteed spot at that Staten Island start line on November 6, 2011. We met and joined with local runners also supporting World Vision and I felt that, like the New York Marathon, we were part of something much bigger and truly international.

Standing there as one of 47,483 runners was a little bigger than the previous month’s Melbourne Marathon sold-out event of 6,000! When NY Mayor Bloomberg announces that this is the biggest marathon ever and the US national anthem plays you can’t help but feel pumped. Perfect conditions, 12 degrees and sunny, and then the cannon fires and the ‘other’ NY anthem plays; “New York, New York”. Wow!

The start is a cracking pace, despite charging the first mile uphill on the bridge. Helicopters are close enough to touch. In the distance the Statue of Liberty waves back and Manhattan Island’s finish-line looks a long way away. With high energy Brooklyn blurs past and its smiles and high fives all round. Every country is seemingly represented by runners and supporters alike. Lots of Aussie flags and fans makes you feel like you have your own cheer squads. 130 bands line the course and pump out tunes. The locals use their best creativity on signs and banners that make you smile. (My favourite came at the 26 mile mark:  “If it was easy I’d be doing it!”)

Through New York’s five Burroughs – Staten Island, Brooklyn, Queens, Manhattan and the Bronx – the course is steeper and hillier than I thought. Even Central Park undulates and finishes up hill. The courses personality changes as often as each different neighborhood making it fascinating and enjoyable. The last hills are the killers, but my motto has been “short-term pain for others long-term gain” and now its time to push on and put that into practice. I wanted to run fast and set a PB. I felt I needed to have a red hot go and leave nothing in the tank. I owed it to my supporters to go as hard as I could on the day. But I still had marathoner’s fear of failing. I read Ryan Hall’s book about running with joy, going hard but not letting it crush you if you don’t get there, and seeking the delight of running with God. I found this on the streets of New York.

For New York it’s a huge running party that the whole town comes out for. Runners are everywhere, designated by great footwear, and the locals welcome them. After the event marathoners are congratulated freely by the locals and people proudly display their medals for days.

So without doubt my greatest running experience, but even bigger and better to think about those people we helped change their lives through running. I’ve enjoyed the ‘learning’ journey as much as the physical one. I’ve read about great people who happen to be top marathoners like Meb Keflezighi and Ryan Hall. I found the joy of running for others. Of taking your eyes off yourself and unlocking the power of helping others through something you love. Having been to Kenya and seen their need first hand, I had a passion for doing this and Team World Vision gave vision to that passion. The journey was a lot more than the marathon’s 42.2km and a PB 3:23. It was much more beneficial for me and obviously for those we helped. I can only encourage you to unlock your power of running to help others.

So it was fitting that a Kenyan won the race too.  Geoffrey Mutai smashed the course record, with fellow Kenyan Emmanuel Mutai second. Celebrations in the dusty streets of Iten would have transformed it into another city that didn’t sleep.  

 Andrew McKenzie, Team World Vision.
 www.teamworldvision.com.au/andrew_mckenzie_7


Thursday, December 15, 2011

A few of my favourite things. NY Marathon 2011 impressions

THIS EVENT IS OVER … THE MARATHON CONTINUES ….

The New York Marathon is, in a word, massive. What else would you expect from the world’s biggest, fastest, richest city?  It’s an event like no other I’ve experienced. Its scale, noise, and sheer size are an overpowering sensual assault. That’s what the NY Marathon is all about.

Fortunately I’ve read many blogs and others have similarly admitted struggling with their words to do justice.  I thought the best way might be to just start writing about my experience, making sure I cover the highlights. So here we go! 

Highlight 1:  Meeting the NY Team World Vision crew. 

    

 
They hosted a pre-race dinner with us Aussie’s (pasta of course!) What an amazing bunch.  They raised 400 child sponsors between them. The map below shows where they have been able to change lives throughout the world. Wow! Team Captain Juampa and his wife Rachel have amazing energy and drive. They even have the winner of “America’s Biggest Loser” on their crew! I met my marathon ‘hero’, Era Porth (below), whose blog “Running With Perseverance” (http://runningwithperseveranceblog.com/) was captivating, powerful and even got stuck up on my bathroom mirror, such was its inspiration!

Particular reference to meeting Rusty Funk (below) who, apart from having the coolest name, Rusty was one of four Team World Vision runners who did miles 100 miles (yes that’s miles – not km's) in the recent Chicago Marathon.       Big wow!


Highlight 2: Raising over $125,000 for World Vision.
That’s right. That’s what these amazing 8 new mates have achieved (so far). Apart from the inspiration they were (and Rose from World Vision - pictured), everyone finished and everyone achieved a NY record (another way of saying they were all NY first timers!). Whilst some may never run again they were an awesome team to be part of. I only wish we had more time to have hung out together, debriefed and shared the stories.    

(By the way, the event’s official charities combined raised over $30 million! Wow!)
Highlight 3: The event
47,348. That’s how many started the event. Not all finished.  It was a lot steeper than I expected. Fifth Avenue seemingly went on and up for ever and ever. The bridges were mini Everests. Central Park’s last 3 miles  undulated - even the finish line was uphill! Ouch. Melbourne’s course,  by comparison, is flat, fast and easy.

This is very different from any running event I’ve done. It’s more like the   Grand Final Parade. It’s a huge NY party and everyone’s invited. The fans  cheer the runners and the runners cheer the fans.  The fans are noisy, ten deep in some spots, euphoric,  and fantastic. Its’ a 2 way party.  
Highlight 4: The road-side entertainment
The bands:  130 of them along the full route. 

                       *Most fun:   singing the YMCA song (and yes the runners did the actions too!))

 *Most memorable:  the gospel choir (pictured)

 *Most inspiring sign:  any Aussie flag!

 *Best sign to see at the 26 mile mark:  “If it was easy I’d be doing it”.




Highlight 5:  Drinking American coffee!

There’s something I never thought I’d say!     But this was special. This was Dukale’s coffee.  The week before we arrived World Vision ambassador, Hugh Jackman, had opened a new coffee shop selling coffee imported from Ethiopia. If you have seen the World Vision documentary “Seeds of Hope” you’ll know Hugh visited Ethiopia and met Dukale, an inspiring coffee farmer. Well two years later he is selling Dukale’s coffee in New York. Wow!      And I’ve drunk it and it tasted great! 



Highlight 6:  Reading and learning
Reading two great books on the plane:  Ryan Hall’s “Run with Joy” and Meb Keflezighi’s “Run to Overcome’. Both runners are inspiring.

 Meb came from a village in Eritrea, Africa, with no running water or electricity. He never owned a text book. He didn’t see TV until he was 10. He won the NY Marathon in 2009 (&  came 6th this year with a PB two seconds faster than his 2009 time!). He is thankful for what running has given him.


R       Ryan Hall is  currently the fastest American-born distance runner. Like Meb he also delights in his passion for running – and in helping others. He is passionate about Team World Vision and helping others through doing what he loves.  I learnt from him to run with joy: pray, enjoy it, do your best, and leave the rest to God. Ryan knows where his identity and his strength come from and that joy is always available to him.

LL L          Look out for him at the Olympics next year.     


Highlight 7: Letter from the Prime Minister!
While I might not like her politics I’ll still take an official encouragement letter from the office! Thanks Julia!



Highlight 8: My family
At the 22 mile mark a video message from my wife and two kids in Australia popped up on the big screen. Pre-recorded, it used technology to trigger where I was on the course and play it for me.  Totally spine tingling. I was yelling to those around me “that’s my family up there”!  Suddenly the pain went and I was rejuvenated (till we started the next hill!)


Gotta’ love your son’s hug when you’re hot and sweaty. Thanks Aaron!      We’d arranged for Aaron to give me an energy  gel at the 23 mile mark where he was part of the Team World Vision family and friends cheer spot. This photo above is my most favourite photo of the whole day!  Travelling with him was a great highlight.

I have loved doing this journey with my family. From helping with sausage sizzles at Bunning’s in the middle of a wet winter to giving me time away to speak, train and prepare, they have been patient and generous. “The power of people that believe in you and encourage you to chase your dreams is a tremendous gift”. I could not have done it without them.  
Most of 2011 must have seemed like this to them many times…..

Highlight 9: You! The support crew
You’re not ‘my’ supporters you are the supporters of those children and families we have helped.

You were like the Ferrari formula one pit crew for me! I wrote your names on my timing wrist band and you travelled each step of the journey with me. You ran 42.2km!  You also ran 112 training sessions, a total of 1,274kms in training and the race, and burnt 96,881 calories with me!
Thank you. You have been inspiring, I felt like I owed it to you to run my best and represent you well. I was relieved to post a PB for you!
 
Highlight 10:   Others
        Finally, I tried as hard as I could to always remember that this entire journey was all about         o     others. Not me, certainly not me. This was best summed up by Juampa, Team World Vision NY Captain, (below)who also ran (4.13.38):


“I also prayed for the over 400 sponsored children in this campaign. You see, that is the ultimate reason why we were all running. We truly believe we can change the world one child at a time. Here in America we take so much for granted. As I was running I made a conscious decision to meditate upon whatever the miles brought my way. When I was thirsty, I celebrated water and Gatorade. I truly thanked God, I prayed and I cried for the millions of people in the world that do not have clean water. When I was taking my gels (pretty much calories in semi liquid form), I thanked God for every meal I share with my family. I cried often throughout the course and prayed for all the mothers that don’t have food for their babies and for all the children that go to bed hungry every night.”





Like I’ve said many times, we really have been changing lives here folks. The impact is enormous.

So now I’m feeling a little ‘runmotional’.  This is the result of the strange mixture of the event being over, celebrating the $125,000+ achievement, yet realizing the marathon journey goes on day after day for so many in our world.    


Thanks for sharing this particular journey. I’m up for another one.  Are you?
When you do (not if) count me in on your support crew. Whether you sign up for Team World Vision and come run with me next year, or whatever you do, may you start your own journey and run it with joy.  

 From me – and from those you have helped;

Thank you.

Andrew McKenzie, Team World Vision.  
www.teamworldvision.com.au/andrew_mckenzie_7


"So how'd you go?" SHORT VERSION - post-NY Marathon report, Nov 2011

“So how’d you go?”

I’ve struggled to adequately put into words the scale, the noise, the sheer size and overpowering  sensual assault that is the NY Marathon.    
The biggest marathon in the world.  Nearly 50,000 runners, 2 million spectators. So big it  actually shuts down the city that never sleeps.        


But I’m very clear on one thing: you were there, and you helped change lives .

Highlight
The obvious one was the impact of the journey in raising money to support those most in need.  NY’s famed streets of liberty, power, money and opportunity were run to help those in countries whose streets offer the least of these.
Your Team World Vision crew has so far raised $126,000


Of course it’s still not too late to give & continue to  grow that total…

The run

Total starters:   47,438

Winners:        Mens:  Geoffrey Mutai, Kenya, 2.05.06 (course record & Africans 1-2-3.)
                           Womens:  Firehiwot Dado, Ethiopia, 2.23.15

My time:        3.23.04  (PB)
                           Overall:  3,949
                           Gender: 3,476
                         Age segment : 496


To put this in perspective by age group winners I was ahead of the 18yr old girls (3.26.38), but well behind my age group (2.32.59).       I was in front of the men’s 75yrs (4.39.57), but finished behind the men’s 70yr olds (3.22.51)!!

Oldest runners: Mens: 84 (7.44.45), Womens: 83, (8.29.41)


What have I learnt?
The marathon of life goes on. This event may stop but the need for those in poverty goes on. Day after day after day.
It’s humbling to think that in the 3.23.04 it took me to run the race 2,436 children died from hunger related causes.
 

I wanted to run fast and set a PB. I felt I needed to have a red hot go and leave nothing in the tank. I owed it to you, my supporters, to go as hard as I could on the day.    

“Short-term pain for others long-term gain…”

What's next?
For now no more Nutella & peanut butter & that first beer tasted  good!
There’ll be another adventure soon. Another challenge. But maybe I could be part of the team supporting you on your journey next.  



For your tax-deductible support click this link:
www.teamworldvision.com.au/andrew_mckenzie_7

Love to hear from you!


Andrew
in store for you in 2012 for helping others …..


14 days to go ... & counting ....OCTOBER, 2011

Its come down to this …
2 marathons, 2 months, 2 continents 2 help….
In 14 days the NY Marathon will be GO! If you’ve been meaning to support, now’s the time to do so. Your support lasts much, much longer than 14 days though. Think a lifetime.

For a beautifully written insight to understand why I’m one of thousands around the world running for World Vision please read this short blog:

http://runningwithperseveranceblog.com/2011/10/19/dont-allow-me-to-inspire-you/


Time to start tapering, packing & getting ready to go. As a great supporter you go with me – all the way to those we will help.  You’re helping change lives folks!


  The Challenge!
Who’ll challenge me to get a ‘PB’ (personal best) time?
Will you put up $100 for World Vision if I can achieve a PB? My previous PB on the flat Melbourne course was 3hrs 43 mins with 6,000 runners. Who knows what’s possible in the hills of NYC with 8 times as many runners! Challenge me by return email now!
Otherwise my target time will be 4hrs 30mins. Why? Because that’s the cut off time to get your name in the NY Times newspaper!!


You’re part of something very big!
Team World Vision has been happening all over the world!

In the Melbourne Marathon 85 runners raised $30,000+ (including my Aaron, below);
In Sydney 75 runners over $25,000;

In Chicago 1,000 runners over $1million! (pictured above). Wow!


My training tells the story
1,175 kms logged in training (so far!)

104 training sessions

90,174 calories burnt

76km longest training week



Fundraising
GREAT NEWS! The 9 NY team have raised over $100,000 – so far… but let’s not stop there! Our 9 Aussies will get to meet the NY World Vision running team while in NYC.



And thanks Puma for your great gear. It performs much better than I do but helps me to feel like an athlete! I love it.


For your tax-deductible support click this link:
www.teamworldvision.com.au/andrew_mckenzie_7


Love to hear from you!
Andrew

Tuesday, December 13, 2011

"How's it all going?" SEPTEMBER, 2011 - 60 days to go

"How's it all going?”

That’s the question I get asked the most lately. So this is an update with just 60 days to go till I lace up the Puma’s and hit the start line on Staten Island, NYC. Between now and then there is much to be done – plenty of training, fund raising & speaking.

I’m so thankful for the support of all those who have joined the support crew to help achieve the goals of this event. You’re helping change lives folks!


Run Melbourne - starts pre dawn, middle of winter, tough. Imagine doing that to get water every morning.

Training
“Short-term pain for others long-term gain…”
That’s my training mantra. I’m currently doing around 50+km a week which builds up steadily from now. This includes 4 days running (with Saturday long runs), swimming 1 day & 2 rest days!  Yeah,  I do those well!  

As part of the diet I’ve cut out alcohol & also developed a strange liking for Nutella and peanut butter sandwhiches!!

Very glamorous photo taken seconds after completing Run Melbourne for Team World Vision.   
First outing in the spunky new orange shirts!




Upcoming events
  The Team World Vision crew have been out and about in Melbourne (including Tim Costello) and Sydney. Next big event is the Melbourne Marathon, Oct 9th.  My 13 year old,  Aaron, has signed up to run 5km for TWV also.
In August the NY runners got together to share training tips & fund raising stories. What a great bunch.  I’m looking forward to spending time with them in NY.

  Top:  World Vision's CEO, Tim Costello, and some of the terrific Team World Vision Run Melbourne crew
Bottom: The even more amazing New York team at our first get together.  It's like guernsey presentation night!

Telling the story
  I’ve been hitting the road and hitting the airwaves!  Some radio spots on 3AW and local radio, supported by stories in the press and magazines as well I’ve also been busy speaking at churches, businesses & groups telling the story.

Fundraising
GREAT NEWS!   The minimum $10,000 for World Vision target has been reached!
Thank you!  But let’s not stop there!   Lots of bbq, events & opportunities to give still to come.




For your tax-deductible support click this link:
 www.teamworldvision.com.au/andrew_mckenzie_7

Love to hear from you!
Andrew